Welcome to this website, which is a source of
tips and ideas on the theme of "Living Well, Doing Good."
Food and Thanksgiving
Thanksgiving is a time to appreciate the food we eat. As well as
current issues, the historical context is quite fascinating.
Is "Portlandia" the new "Ecotopia"? What does a current TV show have in common with a novel from the 1970s?
Nestlé Fitness 14 Day Weight Loss Program – What’s Wrong Here?
I did not make this up. A major corporation says you can lose weight
by eating more of its sugar sweetened cereal instead of real food.
Living Well While Doing Good It is with great enjoyment that I review a book on
the same subject as this website.
Books for Winter Reading
These books from the past
few years have led me to a better understanding of the world.
Diets Don’t Work . . . But What We Can Do Instead
We should throw out the whole idea of the obesity epidemic and the goal
of losing weight. Turns out we can almost always improve our health by
ignoring our weight altogether.
Well, Do Good Reflections on global citizenship in
the 21st century.
Time Offers Folks a Chance to Reflect Our
income tax return tells a lot about what we value as we go
about our lives.
to Step Lightly
“Buy Nothing Day” challenges us to stop spending for one
new book by Manitoba author Mark Burch invites us to consider
living more simply
all the time.
Book Bring Cemetery to Life Invitations
to connect with this part of our community.
Eating – 15 Tips Great and really usable
ideas from a Registered Dietitian.